Why Choose Rutabaga?
Rutabagas are rich in antioxidants such as carotenoids and vitamins C and E. Antioxidants can help reverse oxidative damage to your cells and prevent chronic health problems. They help you stay healthy by protecting your immune system and organs from free radicals. It belongs to the same plant family as cruciferous vegetables like cabbage, broccoli, radish, turnip, and cauliflower. Like all cruciferous vegetables, rutabaga is loaded with nutrients such as vitamins, minerals, fiber, and antioxidants. It's great for your health, and it's easy to add to your diet